Pan fit de avena, dátiles y plátano

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Pan fit de avena, dátiles y plátano. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Pan fit de avena, dátiles y plátano is one of the most well liked of recent trending foods in the world. It is appreciated by millions every day. It's easy, it's fast, it tastes yummy. They are nice and they look fantastic. Pan fit de avena, dátiles y plátano is something which I've loved my entire life.

Many things affect the quality of taste from Pan fit de avena, dátiles y plátano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan fit de avena, dátiles y plátano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

Just in addition, the time it takes to cook Pan fit de avena, dátiles y plátano estimated approx 40 minutos.

To get started with this particular recipe, we have to first prepare a few components. You can have Pan fit de avena, dátiles y plátano using 7 ingredients and 6 steps. Here is how you can achieve it.

#cumplimos5
Con permiso de mis amigos Mar y Julio , os comparto esta receta que desde hace tiempo hice mía porque es un complemento ideal para antes de ir a entrenar . La cantidad de dátiles , así como el resto de extras que le queráis poner va bastante al gusto de cada uno , pero es tan sencillo y admite tantos cambios que en casa siempre solemos tener. Espero que la disfrutéis mucho y que os animéis !! Feliz cumpleaños #cookpad

Ingredients and spices that need to be Prepare to make Pan fit de avena, dátiles y plátano:

1. 160 gr avena molida o harina de avena
2. 2 huevos
3. 3 plátanos
4. 18-20 dátiles
5. 30 gr nueces troceadas
6. 2 cditas levadura
7. Opcional : pasas, ciruelas secas, raspadura de naranja, Canela, semillas, pipas de calabaza

Steps to make to make Pan fit de avena, dátiles y plátano

1. Facilísimo. Comenzamos aplastando los plátanos con un tenedor.
2. Añadimos la avena y los huevos. Mezclamos muy bien. Añadimos la levadura y los dátiles. Seguimos batiendo (yo uso batidora para que todo integre lo mejor posible)
3. Una vez integre todo, ponemos las nueces y el resto de extras que queramos. Yo este lo hice más simple, pero con pasas y pipas nos encanta.
4. Forramos un molde con papel de horno y vertemos la mezcla
5. Horneamos durante unos 25-30 minutos a 180° con el horno previamente precalentado. Dejar enfriar y listo !!!
6. Córtalo en rebanadas y llévalo siempre contigo como tentempié, sin sentir remordimientos ☺️

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So that is going to wrap it up for this special food Steps to Make Ultimate Pan fit de avena, dátiles y plátano. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!