Puré de verduras con algas wakame

Hey everyone, hope you are having an amazing day today. Today, we're going to make a special dish, Puré de verduras con algas wakame. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Puré de verduras con algas wakame, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de verduras con algas wakame delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de verduras con algas wakame is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de verduras con algas wakame estimated approx 45 minutos.

To get started with this particular recipe, we must first prepare a few components. You can have Puré de verduras con algas wakame using 6 ingredients and 3 steps. Here is how you cook that.

Hace tiempo que no usaba las algas, pero creo que es el momento de que retome buenos hábitos en la cocina.
Las algas son fuente de vida y de buena salud.

El alga wakame tiene un importante contenido de yodo, que ayuda al sistema nervioso y a la función normal tiroidea.
Incluirla en nuestros platos es muy fácil y tu salud te lo agradecerá.

Ingredients and spices that need to be Make ready to make Puré de verduras con algas wakame:

1. 150 grs judías verdes
2. 250 grs calabaza
3. 1 cebolleta grande
4. 1 ramita apio
5. 2 cucharadas alga wakame deshidratada
6. Sal, pimienta y cúrcuma molida

Steps to make to make Puré de verduras con algas wakame

1. Estas son las algas wakame deshidratadas. Quitar la cáscara y las semillas de la calabaza y trocear en cuadraditos. Hacer lo mismo con la zanahoria.
2. Poner un poquito de agua en una olla y verter las algas. Cocer 5´ e incorporar el apio y la zanahoria. En este momento las algas ya estarán hidratadas. Cocer 10´ y añadir la cebolleta y la calabaza. Cubrir con agua y cocer 15´más.
3. Pasar por el pasapurés junto con las judías. Condimentar, calentar y servir con un poquito de aceite crudo. El sabor de estas algas es muy suave y agradable.

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So that's going to wrap this up for this special food Recipe of Super Quick Homemade Puré de verduras con algas wakame. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!